Log in

No account? Create an account

Previous Entry | Next Entry

getting it, getting it done, and laughing

I feel like I can't find all the things I put in safe places so I would be sure to have them for our Finland trip :/ like my special light weight training notebook and the outlet adapter plugs and the emergency kit tweezers and small powerful flashlight... but as soon as I find those things pretty much all that's left to do is dye my hair blue. Oh and pull stuff off my phone onto the externL hardrive so I can take lots of photos :)

I have a couple of seminar vids I've been meaning to make. I did get the Minna Martimo Seminar vid done today. I loved this one. If you ever have the opportunity, absolutely do one of her seminars. She is the OMD coach whose big thing is the mentals. She started our day with some mentals and having us all do our "power poses." Telling us how to sneak the power poses in at the beginning of a run so no one noticed... She is a hoot. So funny and smart and this day was perfect for me and Razz. She made it all seem so simple and possible and fun---so much laughing.


Minna Martimo Seminar April 2017 from Dinah Daly on Vimeo.

(I'll embed the vid tomorrow.. can't do it on my phone and I'm off to dreamland now)



( 6 comments — Leave a comment )
May. 1st, 2017 03:11 pm (UTC)
You're making a list... RIGHT here! then just look at it closely.
May. 1st, 2017 06:37 pm (UTC)
i have a great Book Of Lists... its just a notebook book with little sticker stars on it of all my lists of everything and anything far fetched goals, generl do to lists, super market shopping lists... its just all there, but for some reason for this trip (I don't travel much?) I've made lists on little pieces of paper as I think of them and they are in pockets that got washed and by the bed, under the bed, dining table, sofa cracks... silly me
May. 1st, 2017 06:43 pm (UTC)
I have to make lists, too, including EVERYTHING. Otherwise I'm afraid I'll forget something. Well, I forgot my keys on my return trip to CA two years ago.

You and Razzle look great at the seminar.
May. 1st, 2017 07:31 pm (UTC)

It felt really good. We had lots of learning places but Razzle is so good to me. Trying so earnestly and not losing faith. We had to phrase our learnings at the end of each round on the floor only in positives. It made you look for the positives all day

May. 1st, 2017 09:46 pm (UTC)
Great idea, voicing the positives.
May. 3rd, 2017 05:32 pm (UTC)
That sounds like it was a good seminar. You and Razz have a lot of fun together!
( 6 comments — Leave a comment )