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( 4 comments — Leave a comment )
Mar. 23rd, 2013 08:47 pm (UTC)
Is this the person you took the on line conditioning class with?
Mar. 23rd, 2013 09:47 pm (UTC)
Mar. 24th, 2013 04:04 am (UTC)
How did you like the class? I've looked at that one and have pondered about it.
Mar. 24th, 2013 11:18 pm (UTC)
I took three of her classes... FF 1 and 2 and Athletic Conditioning and the classes were small and everyone was at different places in their fitness and conditioning so it was kind of like a custom designed private class for each of us... I wish I had been in better shape and more committed, because I think I would have gotten even more out of it---but I was impressed because I could see huge changes in how I move even just from exercise to exercise...
sadly even though she really tries to help everyone work the stuff into their everyday life, I have failed to keep it up...
I'm thinking I will sign up again
I like her
( 4 comments — Leave a comment )