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first Daisy FFFAH report

I've been doing the Daisy exercises! (Function Fitness for Agility Handlers)
Even after the first little session I had so much better balance and co-ordination by the end---I was like wow! Some little eye-opening stuff. So then second session was even more progress. This is going to be fun... One exercise series requires a ladder... so I made a portable one out of laundry line and duct tape... it looks a little Dr. Zeus, but works well enough.



Stell and I have also walked the park (just under 4 miles) with my first born who runs and doubles back to us... AND--I'm headed to the gym in 13 minutes. fingers crossed I can keep this going